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The Art of Joy

Welcome to our podcast The Art of Joy. We hope that this little piece of real estate will become a soft place to land. To us, the Art of Joy is recognizing that we are individual masterpieces, and every trial that we are asked to endure is just another layer of chipping away the old so that we can move closer to our superpowers and the genius that we were all born to discover.

Aug 28, 2019

Boundaries are hard. They seem harsh with prickly edges. But loving yourself is also one of the hardest endeavors. Our culture has told us that we need to be self-sacrificing and put others first. But we are learning and growing and realizing that we have to care for ourselves first if we are ever going to move...


Aug 14, 2019

Grief, shame, sadness, guilt, and fear lurk in the shadows. They hide deep in the landscape of our soul. It's easier to push them down and find distractions that keep us from taking a deeper look. What we know for sure is that we never escape our pain. We live with it either consciously or unconsciously. If we can dig...